“The Postpartum period begins immediately after the birth of a child, can sometimes be referred to as the 4th trimester.”
As well as it being an incredibly special time the postpartum period can host many challenges. It is no secret that it can take both mum and baby a while to adjust to their new life and feeling overwhelmed and out of your depth is quite natural.
While you are recovering physically and adapting to caring for your new born, support through this period is a necessity. Nobody will have all the answers for you and yes, it is true, you must learn on the job but there has got to be a better solution to helping you navigate through this period than frantically googling every day. This is where Its Motherhood comes in!
Our course is split into 11 separate workshops, led by 8 different experts. Each workshop is made up of specific topics, each with video clips and downloadable course materials.
Our course will help you:
Tips and advice on how to aid your physical and mental recovery through diet and nutrition and how to fit this into your new routine.
Ideally you will purchase this course when you are pregnant during, your 3rd trimester. However, don’t worry if you have passed this it will still be extremely useful to purchase any time before your baby reaches 6 weeks old.
We have provided you with several invaluable services all in one place. Resources that can be used well beyond the 4th trimester. Meal plans, exercise routines and meditation techniques make the course much more than your average antenatal class.
This is optional, however we do think it would be beneficial for your partner to watch the course as well, if possible. The mental health section has a video aimed at partners/somebody from your support network.
Once you have purchased the course, if for some reason you decide that it is not beneficial as long as you have viewed less than 20% you will receive a full refund. You must notify us via returns@itsmotherhood.co.uk Within 14 days in order to qualify for a refund. We would also appreciate your feedback when submitting your request.
Of course! Guidelines change all the time, so it is good to ensure you are aware of all the updated information you need. Also, it maybe some time since you had your first baby so treat this as a refresher and remember no two babies are the same!
The advice offered throughout this course has been confirmed to be correct at the time of filming.
The course is not intended to replace any medical guidance you have been given from your midwife, health visitor or other medical professional.
It is extremely important that you contact your midwife, health visitor or GP if you or your baby are experiencing any long term issues that may be mentioned within the course.
All of our professionals hold the relevant insurance needed to provide you with the advice and guidance that they offer throughout the course.
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